The Lose Weight for the Last Time System

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

    • Recipes
    • Healthy Eating

    Apple butter is one of my all time favorite snacks. And the best part about it (in my mind, anyway) is that it's so easy to make! I want to show you, step by step, how to make this delicious snack.

    There are so many ways to enjoy apple butter, too! Add it to your oatmeal. Spread it on a pancake, waffle, or piece of SWG bread. Dip sweet potato fries in it. Use it as a sauce or glaze on chicken or pork. Mix it up with plain yogurt, Greek yogurt, or cottage cheese. The list goes on!

    • Superfoods

    Raw organic apple cider vinegar (the only apple cider vinegar you should be consuming) is made by fermenting apples in a wooden barrel. It's not the clear vinegar you may see in your grocery store simply labeled "Apple Cider Vinegar." The right kind has a brownish tinge to it and floating "stuff" inside. The floating "stuff" is called "mother" and is formed from the pectin and apple residue. Always make sure you buy Apple Cider Vinegar with the Mother.

    Here are seven excellent reasons why you should include apple cider vinegar in your diet and three delicious ways how.

    The benefits of apple cider vinegar, and the ways to use it, are endless.

    • Parenting
    • Balance
    • Recipes

    Does eating healthy have to mean missing out on desserts? Definitely NOT.

    Just recently, I made three very delicious BD-friendly desserts when my oldest son turned 8 years old. All three recipes were requests from him.

    • The Best Chocolate Chip Cookies
    • No Wheat Banana Bread Cupcakes
    • Birthday Watermelon Cake

    If you haven't made these yet, they are an absolute must for your next party or special event.

    • Recipes
    • Healthy Eating

    Apple butter is one of my all time favorite snacks. And the best part about it (in my mind, anyway) is that it's so easy to make! I want to show you, step by step, how to make this delicious snack.

    There are so many ways to enjoy apple butter, too! Add it to your oatmeal. Spread it on a pancake, waffle, or piece of SWG bread. Dip sweet potato fries in it. Use it as a sauce or glaze on chicken or pork. Mix it up with plain yogurt, Greek yogurt, or cottage cheese. The list goes on!

    • Superfoods

    Raw organic apple cider vinegar (the only apple cider vinegar you should be consuming) is made by fermenting apples in a wooden barrel. It's not the clear vinegar you may see in your grocery store simply labeled "Apple Cider Vinegar." The right kind has a brownish tinge to it and floating "stuff" inside. The floating "stuff" is called "mother" and is formed from the pectin and apple residue. Always make sure you buy Apple Cider Vinegar with the Mother.

    Here are seven excellent reasons why you should include apple cider vinegar in your diet and three delicious ways how.

    The benefits of apple cider vinegar, and the ways to use it, are endless.

    • Parenting
    • Balance
    • Recipes

    Does eating healthy have to mean missing out on desserts? Definitely NOT.

    Just recently, I made three very delicious BD-friendly desserts when my oldest son turned 8 years old. All three recipes were requests from him.

    • The Best Chocolate Chip Cookies
    • No Wheat Banana Bread Cupcakes
    • Birthday Watermelon Cake

    If you haven't made these yet, they are an absolute must for your next party or special event.

    Categories

    1. Healthy Eating   
         9 posts
    1. Balance   
         4 posts
    1. Meal Planning   
         3 posts
    1. Parenting   
         2 posts
    1. Clean Eating   
         2 posts
    1. Gluten Free   
         2 posts
    1. Cheat Day   
         1 posts
    1. Inspiration   
         1 posts
    1. Guest Post   
         1 posts

    Popular Blog Posts

    Categories

    1. Healthy Eating   
         9 posts
    1. Balance   
         4 posts
    1. Meal Planning   
         3 posts
    1. Parenting   
         2 posts
    1. Clean Eating   
         2 posts
    1. Gluten Free   
         2 posts
    1. Cheat Day   
         1 posts
    1. Inspiration   
         1 posts
    1. Guest Post   
         1 posts

    Popular Blog Posts

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