The Lose Weight for the Last Time System

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

Categories

  1. Healthy Eating   
       3 posts
  1. Meal planning   
       2 posts
  1. Balance   
       1 posts
  1. Cheat Day   
       1 posts
  1. Parenting   
       1 posts
  1. Clean eating   
       1 posts
  1. Gluten Free   
       1 posts
  1. Inspiration   
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  1. Guest Post   
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Halloween Fruit Gummies

Getting kids involved in making their own Halloween treats is one of the best ways to get children less interested in harmful packaged candies and more interested in their own healthy creations.

My boys love to help in the kitchen with mixing and pouring, so this recipe is a favorite in my house. Halloween Fruit Gummies

Here's what you'll need:

  • 2/3 cup strawberries or blueberries (or a combination of the 2)
  • 1/2 cup water
  • 1/3 cup unflavored gelatin (I use Great Lakes gelatin)
  • 1-2 Tbsp raw honey or pure maple syrup (optional: omit to make gummies less sweet)

Here's what to do:

Throw the fresh berries in a blender and add the water until you reach a runny consistency.

Pour the berry mixture into a small saucepan over medium heat and slowly add the gelatin. Stir until all the gelatin has dissolved.

Pour the mixture into a small 8x8 Pyrex pan. Let it sit in the refrigerator for at least an hour before cutting it. Use Halloween cookie cutters to cut out ghosts, monsters, and pumpkins.

Kids love these easy-to-grab gummies...and parents can feel good about the treats since they contain only natural ingredients!

Categories

  1. Healthy Eating   
       3 posts
  1. Meal planning   
       2 posts
  1. Balance   
       1 posts
  1. Cheat Day   
       1 posts
  1. Parenting   
       1 posts
  1. Clean eating   
       1 posts
  1. Gluten Free   
       1 posts
  1. Inspiration   
       1 posts
  1. Guest Post   
       1 posts

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