The Lose Weight for the Last Time System

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

Welcome to my blog

If you're looking for articles featuring inspiration or the latest in health and weight loss news, look no further.

Categories

  1. Healthy Eating   
       3 posts
  1. Meal planning   
       2 posts
  1. Balance   
       1 posts
  1. Cheat Day   
       1 posts
  1. Parenting   
       1 posts
  1. Clean eating   
       1 posts
  1. Gluten Free   
       1 posts
  1. Inspiration   
       1 posts
  1. Guest Post   
       1 posts

25 Uses for Coconut Oil

cooking at high heats1. Cooking at higher heats (coconut oil has a high smoke point)

2. Substitute for butter or vegetable oil in baking

3. To boost metabolism

4. Homemade mayonnaise (like this Mock Miracle Whip)

5. Lotion for body and face

6. Natural sunscreen or tanning oil (SPF 4)

7. Support healthy thyroid function

8. Coconut Oil Peanut Butter

9. Rub a little on your hands and run it through your hair to get rid of frizz

10. Eye makeup remover

Coconut Oil Toothpaste

11. Prevent stretch marks during pregnancy

12. Naturally whitening toothpaste (by itself or mixed with baking soda)

13. Reduce itch from bug bites or poison ivy

14. Natural shaving cream

15. Body scrub (mix equal parts coconut oil and sugar)

16. Improve gum health via oil pulling

17. Coffee creamer (just add a dollop to your mug)

Chocolate Almond Butter Fudge

18. Natural chap stick (just rub it on your lips)

19. Natural deodorant (rub a small dab under your armpits)

20. Chocolate Peanut Butter Fudge

21. Super intensive natural hair conditioner

22. Natural energy booster (1 Tbsp coconut oil + 1 Tbsp chia seeds)

23. Get rid of cellulite by rubbing it on skin consistently

24. Remove dry skin on feet (mix with sea salt as a rub)

25. Improve digestion (take 1 Tbsp before each meal)

What's your favorite way to use coconut oil? Tell us in the comments below!

Categories

  1. Healthy Eating   
       3 posts
  1. Meal planning   
       2 posts
  1. Balance   
       1 posts
  1. Cheat Day   
       1 posts
  1. Parenting   
       1 posts
  1. Clean eating   
       1 posts
  1. Gluten Free   
       1 posts
  1. Inspiration   
       1 posts
  1. Guest Post   
       1 posts

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